“Have One Week, Will Relax” Your 7 day program to Stress Management
Aug 17“Have One Week, Will Relax” Your 7 day program to Stress Management They say there’s more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It’s a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and worse your...
“A Better You” Your 7 day program to self-improvement
Aug 16“A Better You” Your 7 day program to self-improvement I seem to lost count on how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don’t), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all have to stop sticking our...
You Have The Power To Rewrite Your Reality
Nov 03
Thoughts have the power to affect each one and the life that one lives. One’s thoughts are very vital tools in creating and shaping the reality that one experiences. Thoughts are responsible for the creation of one’s emotional state, affecting the body, health and one’s daily living in general, influencing one’s responses to relationships and to life and determine one’s...
Overcome Fear With Positive Thinking & Self Talk
Nov 01People are being held back from success usually because of fear of success. When in doubt it brings us down by lowering our confidence and self-esteem. Being afraid of failure to succeed is the most common fear we have. Once you realize what is causing your fear, you can move to techniques of self-talk to change the conditions. Fear affects the mind and body causing us to let ourselves down as...
Can A Mind Clouded By Chaos Lead To Success?
Oct 12
Worry, frustration, confusion, sleeplessness and fear are all components of the chaotic mind, making just one simple goal difficult to achieve and hindering success. There is no success in a mind of chaos. One needs to attain peace and calmness in the mind in order to encourage positive thoughts. Normally one finds it very difficult to manage and control the mind. Sometimes, one may feel that...