Guide to Getting More Finished Less Time
Aug 21
Time is a luxury. Each of us only has 1440 minutes per day and they pass quickly, so you surely don’t want to lose any of them! By maximizing your effectiveness, you can complete every item on your to-do list with time to spare! Follow these suggestions to help you get more done in less time: Organization. Organization is the secret to successful time management. Take a couple of moments...
Become More Effective At Anything Through Deliberate Practice
Aug 07
Deliberate practice is the path to getting better results in any field. It’s a specific approach that makes the difference between an average performance and an outstanding accomplishment. These are some guidelines for engaging in deliberate practice and specific applications for ways to implement it in your daily life. General Guidelines for Deliberate Practice Be patient. A...
Small Steps To Change Your Behavior
Jul 24
Life is total of surprises. In a common day, an apparently never-ending amount of unforeseen occasions can occur that could create anxiety, fear, and also vexation. However instead of permitting these negative feelings take over, what if you were to make a mindful choice to have a terrific day? Attempt these steps to deliver joy to each day: 1. Point out to yourself in the morning, make an...
You Can Choose To Have an Excellent Day
Jul 17
Life is total of surprises. In a common day, an apparently never-ending amount of unforeseen occasions can occur that could create anxiety, fear, and also vexation. However instead of permitting these negative feelings take over, what if you were to make a mindful choice to have a terrific day? Attempt these steps to deliver joy to each day: 1. Point out to yourself in the morning,...
“Have One Week, Will Relax” Your 7 day program to Stress Management
Aug 17“Have One Week, Will Relax” Your 7 day program to Stress Management They say there’s more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It’s a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and worse your...